http://newhowtolosebellyfat.com/fructose-and-belly-fat/ Fri, 06 Jan 2012 15:35:42 +0000 hourly 1 http://wordpress.org/?v=3.1.3 http://newhowtolosebellyfat.com/fructose-and-belly-fat/comment-page-1/#comment-851 admin Fri, 06 Jan 2012 15:35:42 +0000 http://newhowtolosebellyfat.com/?p=82#comment-851 Leonard, you are absolutely right. It isn't rocket science, it is just that we get stuck in some poor eating and exercise habits and it can be hard to change. Developing a leaner body requires making some changes that might seem uncomfortable at first, but once you adapt, you find it extremely rewarding. In fact, you generally have more energy, feel better and of course, look great. I think you hit the nail on the head when you talk about instant gratification, weight loss takes time. There are no magic bullets, just a change in habits and the willingness to stick with it through the long haul. Leonard, you are absolutely right. It isn’t rocket science, it is just that we get stuck in some poor eating and exercise habits and it can be hard to change. Developing a leaner body requires making some changes that might seem uncomfortable at first, but once you adapt, you find it extremely rewarding. In fact, you generally have more energy, feel better and of course, look great. I think you hit the nail on the head when you talk about instant gratification, weight loss takes time. There are no magic bullets, just a change in habits and the willingness to stick with it through the long haul.

]]> http://newhowtolosebellyfat.com/fructose-and-belly-fat/comment-page-1/#comment-841 burn belly fat fast tips Sun, 11 Dec 2011 01:22:10 +0000 http://newhowtolosebellyfat.com/?p=82#comment-841 Ola! Newhowtolosebellyfat, This might be off topic, however, Losing belly fat really isn't rocket science. The reason most people aren't successful in permanently losing belly fat, or any fat for that matter, is they quit too soon. We live in an age of instant gratification and we expect what took us a couple of years to add on to our bellies to go away with three weeks of starving and exercise. As you probably already know, that just doesn't work. Kindest Regards Ola! Newhowtolosebellyfat,
This might be off topic, however, Losing belly fat really isn’t rocket science. The reason most people aren’t successful in permanently losing belly fat, or any fat for that matter, is they quit too soon. We live in an age of instant gratification and we expect what took us a couple of years to add on to our bellies to go away with three weeks of starving and exercise. As you probably already know, that just doesn’t work.
Kindest Regards

]]> http://newhowtolosebellyfat.com/fructose-and-belly-fat/comment-page-1/#comment-560 How to Get a Six Pack | How To Lose Belly Fat Fri, 22 Oct 2010 02:29:46 +0000 http://newhowtolosebellyfat.com/?p=82#comment-560 [...] burning continues even while you are resting. Exercise and muscle also help your body metabolize belly fat for a sleeker [...] [...] burning continues even while you are resting. Exercise and muscle also help your body metabolize belly fat for a sleeker [...]

]]> http://newhowtolosebellyfat.com/fructose-and-belly-fat/comment-page-1/#comment-100 Sugar Addiction and Belly Fat | How To Lose Belly Fat Wed, 18 Aug 2010 21:53:03 +0000 http://newhowtolosebellyfat.com/?p=82#comment-100 [...] it possible that an addiction to sugar could be at the root of the dangerous increase in belly fat that is so prevalent these days?  There is no doubt that an addiction to sugar can be much [...] [...] it possible that an addiction to sugar could be at the root of the dangerous increase in belly fat that is so prevalent these days?  There is no doubt that an addiction to sugar can be much [...]

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