Best Smoothie Bowl for Weight Loss
Best Smoothie Bowl for Weight Loss
Smoothie bowls have become incredibly popular. Not only are they delicious, but they’re usually packed with a wonderful variety of good for you ingredients. With healthy fats, such as avocado and almond butter, as well as belly blasting ingredients like pineapple, chia seeds, and flax seeds, this yummy breakfast will keep you feeling full all morning. With so many great fat fighting benefits, we think this is the best smoothie bowl for weight loss.
Best Smoothie Bowl for Weight Loss
This smoothie bowl is fast and easy to make, but it will provide fat burning benefits that will help increase weight loss. Additionally, because it has plenty of dietary fiber, you'll stay full all morning. A great way to fight back against mid-morning cravings.
Ingredients
Smoothie Bowl Bases:
- 1 cup water
- 1 cup pineapple chunks, thawed or frozen
- 1/2 avocado
- 2 cups spinach
- 1 Tbsp almond butter
- 1 Tbsp flax seed
Smoothie Bowl Toppings
- 1 strawberry, sliced
- 10 blueberries
- 5 pecan halves, raw
- 1 Tbsp shredded coconut, unsweetened
- 1/4 tsp chia seeds
Instructions
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Add all of the smoothie bowl base ingredients to the blender jar. For best results, add the ingredients in the order listed in the recipe. Blend until the mixture is smooth.
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Pour the smoothie into a bowl and arrange toppings in an attractive manner.
What You Need to Know About Your Smoothie Bowl
There are many variations when it comes to great tasting smoothie bowls; but, it’s important to make sure that you understand the various ingredients that are used in your smoothie. Some smoothie bowls are not designed to promote fast weight loss. In fact, many will actually promote weight gain. You have to be careful with the calories and make sure you’re choosing ingredients for their health and weight loss benefits.
With the addition of ingredients that boost your metabolism, fight belly fat, keep you feeling satiated, and that provide many essential vitamins, minerals, and the health benefits of antioxidants, it’s easy to see why we’ve voted this smoothie bowl as one of our favorites.
