What is the connection between fructose and belly fat?     How to Lose Belly Fat   The average American eats about 136 pounds of added sugar each year.  Approximately 57 pounds of this additional sugar is in the form of High Fructose corn Syrup (HFCS).  If we look back and compare today’s outrageously [...]

Belly Blasting Tips         Learn How to Lose Belly Fat FAST with these 9 essential steps! Pay attention not only the quantity, but also the quality (and frequency) of your eating. Excess belly fat is caused by a sedentary lifestyle as well as overeating. Take control of the calories you’re consuming and [...]

If you are like most people you’re looking for the best way to lose belly fat. You want to know what foods to eat and what exercises you need to do in order to rid yourself of a flabby belly.  There’s a lot of information out there including the so called quick fixes comprised of [...]